Magnesium Glycinate
Supports stress relief, sleep quality, and muscle recovery*
275 mg per serving
90 capsules | 30 servings
Benefits
Magnesium is an essential mineral involved in hundreds of processes in the body. Supplementing with magnesium supports, among other things:
- Stress Relief: Magnesium supports normal nervous system function and a healthy stress response.*
- Sleep Quality: Magnesium plays a role in pathways involved in relaxation and sleep regulation, helping support restful sleep.*
- Muscle Recovery: Magnesium supports normal muscle contraction, relaxation, and post-exercise recovery.*
Bridge Performance Standards
275 mg per serving (3 capsules) of magnesium glycinate, selected for its high bioavailability and digestive tolerability compared to other forms.* Each bottle contains 90 capsules, for a full 30-day supply.
Ingredients
How to Use
Take three (3) capsules once daily or as directed by your healthcare provider.
Do not exceed the recommended dose.
Take 30-60 minutes prior to sleep for evening support.*
Store in a cool, dry place away from direct sunlight and excessive heat.
Third-party Testing
Third-party tested for ingredient verification and contaminants, including heavy metals (lead, arsenic, cadmium, mercury) and microbials (harmful bacteria, mold, yeast).
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Frequently Asked Questions
What is magnesium glycinate?
Magnesium glycinate is a form of magnesium bound to glycine. It is well absorbed (highly bioavailable) and generally gentler on digestion than other forms of magnesium, such as magnesium oxide.*
Why supplement with magnesium glycinate?
Magnesium supports many foundational processes in the body, including nervous system function and muscle function and recovery. Magnesium glycinate is often selected as a magnesium supplement because of its highly bioavailability and digestive tolerability compared to other forms.*
Is magnesium glycinate safe?
Magnesium glycinate is generally considered safe when used as directed.
We recommend you consult with a physician prior to use, especially if you have any known medical conditions or are taking any medications. Do not use if you are pregnant or lactating.
Do not exceed the recommended dose.
Where is this product manufactured?
Our Magnesium Glycinate is manufactured in the United States at a cGMP and NSF-certified facility to ensure adherence to strict quality and safety standards. Ingredients are globally sourced.